Get Fit and Have Fun Doing it at CrossFit Kings Point

Schedule Your Free Intro to CFKP

What Our Members are Saying

Our Programs

CrossFit

What is CrossFit?

Our bread & butter. CrossFit is a strength & conditioning program that is constantly varied(different every session) functional movements(how we move in real life) performed at high intensity(heart rate goes north). We combine weightlifting, some basic gymnastic movements, running, & rowing, all suited and scaled to your level of ability. It gets us increased work capacity over broad time and modal domains, which means we can do more in any amount of time at anything we want to do: "Real Fitness".

At CFKP we train hard, harder than most thought they were ever capable of. By sweating together, we become stronger together, forming an even stronger community that you won't find anywhere else. No room for ego's & bad attitudes, just those who want real results and have decided that the easy way will no longer suffice.

Click Here to Read More About What We Do

Weightlifting Club

Need to get better at your lifts? Check out our Weightlifting Club. It meets twice a week, and is led by our CrossFit Olympic Lifting Certified Trainer, Bill Beveridge.

Endurance

CrossFit Endurance Orlando

The endurance class at CFKP is a high energy, fast pace class that is beneficial for everyone, from the most experienced runner to the first time jogger.

Free for all members. Tuesdays @ 6pm at our Sand Lake location!

1-on-1 Personal Training

If group training isn't your thing, or you'd prefer a tailored and individualized training program, we offer 1-on-1 personal training too.

Email us to discuss your PT goals.